The Method

The 3 Pillar Method is an extremely complete method, which integrates the knowledge of NLP, Mindfulness and Positive Psychology. It allows you, in the same journey, to have access to a highly effective combination of tools and techniques from these different areas. Through a structured journey, you will be the explorer discovering yourself, your talents, your creativity, your purpose.

You will find a way of being and expressing yourself that is in line with your identity and your values, thus acquiring a calm and positive way of living.

This is a complete work in which, right from the start, you will recognise results. It is an integrative, systemic and generative transformation process where you will understand your internal processes, which makes your transformation easier, gentler and highly successful. It is effective in improving any area of your life - business, sport, education, personal, family life. In whatever context you want to work, I will be focused on you, your progress, your growth and your results.

With the 3 Pillar Method you will be able to:

• Free yourself from behaviours, thoughts and habits you have that you don't like;
• Start to manage your emotions better;
• Create new habits easily and without pressure;
• Align your behaviour with your true identity;
• Better manage the situations that arise;
• Be in charge of your mind;
• Build and maintain positive and healthy relationships with other people;
• Manifest your authenticity;
• Give meaning to your life;

If you feel you live with any or some of these situations:

• You have reactions and behaviours that are undesirable and cause you discomfort and/or anxiety;
• You don't have time for yourself;
• A sense of emptiness accompanies you;
• You feel discouraged;
• Bad things always happen to you;
• You live focused on your mistakes and always want to be/do everything perfect;
• You rarely get to say what you want;
• You always put others first;
• When you go to sleep you are assaulted by innumerable thoughts that take away the necessary and deserved rest;
• You are too hard on yourself;
• You have difficulty in moving forward to achieve your goals;
• That you can grow and make your life even better.

I invite you to come and work with me. The 3 Pillar Method is for you.

 

Don't wait for time to go by to improve your life, because time is the scarcest commodity we have.

 

Take the first step now!

 

Book here your first free session.